Asmana- welcome to paradise in Florence

A rather ordinary exterior hides a magical paradise on the outskirts of Florence – the Asmana Wellness Centre. And while I rarely promote commercial activities think this place is an exception to the rule and rarely found by tourists. It is an enormous luxury complex of relaxation – warm pools indoor and out with spas,vortices and waterfalls, indoor relaxation rooms, sauna, foam baths, and Hamman with enriching wellness ceremonies.Who could ask for more?

Asmana Tropical Pool barAnd incredible as it may sound, no mobile phones are allowed…or only as far as the changing room wardrobe!! An enormous relief, no beeps, tings, pop song ringtones,  disturb the enticing tranquil atmosphere. The calming ambience induces people to converse quietly, more frivolity in the pools as we all play like kids amongst the vortices and waterfalls while other areas, like the Hamman total silence is the norm.

I have always delighted in Hot SpringsBagno Vignoni having discovered them first in Italy, my favourites being Bagno Vignoni and Rapolano Terme, south of Siena. A good soak in these Springs is a super way to de-stress, alleviate various aches and pains, increase blood circulation and generally lay back. After all populations world wide have been enjoying the therapeutic benefits for centuries.

The pools in the Asmana Wellness Centre are heated water only but still as beneficial and the Hamman brought back fond memories of my time in Iran. A similar design without the elaborate tiles typical of the ancient Hamman in Iran.

Multi sensory experiences are offered by the Master of ceremonies in the Sauna and Hamman areas. As Asmana describes: ‘rituals of different origin, handed down over time from distant civilizations. Moments when time and space can dilate and allow you to enter a dimension of pure pleasure…..Only by recovering a balance between mind and body sensations and emotions can take you to distant worlds.’ We were already convinced and ready for the trip.

On return from our cultural voyage in the salt and cocoa ceremony we tour the relaxation rooms, like the Fire Room, Salt room, the Temple….with sumptuous cushions, water beds,Asmana Room of Nests hanging chairs and swinging lounges, inebriating aromas and lulling music delightfully lure us to explore till we lounge quietly in the Room of Nests  to the sweet tweeting of birds.

Our four hours of sensory experiences and relaxation vanishes quickly and we need to face reality, find our wardrobe and embrace the night air of Florence.

The place is magic, accessible by bus from Florence and even being a tourist can be stressful  so some time out is well deserved. For more details and photos check the Asmana Wellness Centre website


 

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Cinque Terre, another season begins

View to Doria castleAt the Cinque Terre Spring has burst upon us finally and in the past 10 days it has been Vernazza outdor restauantaction stations all round. The change from Winter to Summer time brought us out of the gloomy tunnel and blessed us with the extra daylight hours to get ready for the tourist season. Between storms and sunshine the outdoor platforms for the restaurants and cafes were completed and some of the tables at Vernazza boast new umbrellas in typically bold colours that are so Vernazza outdoor bar and restaurantmuch a part of the Cinque Terre tradition.

Volunteers cleaned up the small beach of Vernazza from the winter debris that sea storms had tossed up. And locals finished painting their bright facades that forever get a beating from the sea air. The place is looking pristine clean and ready to go.

The ferries are running, as long as it’s not too rough, yet it’s too soon for the canoes toVernazz harbout be lowered from their safe haunt at the back of the church. The new timetable is out for the Cinque Terre Express train and the prices so far remain the same as last year.

I snuck down early morning indulging in the peace and quiet and moved on as the tourists spilled from the train platform. The cruise ship  was in and it was going to be a busy time over Easter. On the trail above the village flowers perfumed the air and the vines were just starting to green, such a beautiful time of year.

 

And you can never get tired of the view from above, it is simple stunning,View of Vernazza

In Corniglia  late morning sun warmed tourists having breakfast in the main squareCorniglia main square where the trees are still barren of foliage and the tourists are less likely to be day trippers. Corniglia manages to maintain its layback atmosphere as the 380 steps of the Lardarina to get there remain a good deterrent to cruise passengers and the local bus often too crowded to be used as an alternative.

View Corniglia to manarolaLocals mingled with tourists at the outdoor café at the end of the village, lapping up the sunshine and the sea breeze and of course the superb view that makes the Cinque Terre so unique.

 

 

So be tempted, and come over…..and remember if you need an orientation day contact me!

View Corniglia to Monterosso

 

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